"Leading You Onto A Path
Where Happiness Becomes An Attitude And Success A Habit"
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"Daily Yoga Classes"

First Batch - 6:00 to 7:00 AM Second Batch - 5:00 to 6:00 PM

  
Programs...
ANTAHPRAGNYA offers various standard modules in the form of Intensive Workshops, carefully textured to cater for the varying needs of Individuals, Professionals, Executives and Students for their training and re-orientation.

List of Workshop Modules

Methodology

The above modules are delivered in the form of intensive workshops comprising of four sessions of two hours duration each for the specified number of days from 9.00 AM to 6.00 PM. While texturing these modules an emphasis has been laid on supplementing the theory with such easy and simple techniques that one can easily practice in his day to day life. The results of sincere practice are so fast and astonishing that the practitioner is enthused to delve deeper and deeper into the techniques willingly.

As these workshops are aimed at handling topics of very serious nature in a congenial, stress-free and friendly environment, it is expected that the participants are genuinely interested in learning, are punctual and observe basic class room discipline. The workshop schedule includes one guided meditation session lasting twenty minutes in every two hours session. These meditation sessions are so relaxing that at the end of the day the participants would never feel as if they have gone through eight hours of a highly academic curriculum.

Moreover, as the experience of meditation continues to deepen with every session, the participants become so relaxed by the end of the third day that they are able to enter the state of meditation all by themselves. To achieve this, sincere co-operation from every participant is solicited.

The Mode of Delivery

Workshop Routine

 
Open House Workshop at
Fort Resort Masoorie
 
Open House Workshop at
India Habitat Center New Delhi
 
In House Workshop for
Power Finance Corporation