"Leading You Onto A Path
Where Happiness Becomes An Attitude And Success A Habit"
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"Daily Yoga Classes"

First Batch - 6:00 to 7:00 AM Second Batch - 5:00 to 6:00 PM

  
Objectives...

Many individual and organisational problems of a day arise out of faulty thinking and failure to understand how to bring out one's potential to optimum use. Stress, Anxiety, Unhappiness and Dissatisfaction , which are common occurrences in almost everyone's life, are at the root of such faulty thinking. However, stress is not caused by people , situations & objects but by one's own response to them. One must learn to choose his response and control his mind in order to regain control of his life and other situations. This can be dealt with effectively by accessing the INNER CONSCIOUSNESS and inherent energies, thereby reaching higher awareness levels.

The OBJECTIVE therefore, is to rejuvenate people from every walk of life whether they are Individuals, Professionals, Students or Executives and staff of any organisation, by conducting such motivational programmes, which will bring them a relief from Stress, Anxiety and Unhappiness. This will automatically help generate more satisfaction and happiness , thereby unleashing their true potential hitherto lying dormant . At ANTAHPRAGNYA we trust that Stress, Anxiety and Unhappiness are not limited to corporate hierarchy but the effects of these negative phenomena equally affect a school going child, a worker on the shop floor or an officer in his executive chair or a housewife. However, it needs special techniques to communicate with every person by touching his inner consciousness at his level of understanding. At ANTAHPRAGNYA we know exactly how to do that.

At ANTAHPRAGNYA, we look at the various aspects of holistic living which have a direct bearing on the excellence and success one can achieve in his or her life and enterprise. While we help the participants relax, de-stress and acquire some exceptional skills, they themselves pave the way to the success , not only their own, but also that of the organisation and the society they belong to. As the problems and individual response to them varies from person to person depending upon various independent factors , we offer various programme modules especially textured for different categories of people depending upon their specific needs.

The data base of our programme modules comes from the ancient Indian Scriptures like Patanjali's Yoga Sutras, Shatshastras (The Six books of knowledge), Mandukya Upanishad, Ishavasya Upanishad , Bhagwat Geeta and many others. However, while texturing these modules an emphasis has been laid on supplementing the theory with such easy and simple techniques that one can easily practice in his day to day life. The results of sincere practice are so fast and astonishing that the practitioner is enthused to delve deeper and deeper into the techniques willingly. The program modules are delivered in the form of 3-days intensive workshops comprising of twelve sessions of two hours duration each distributed over three days.

 
Mr. S.B.GOGATE,
a Civil Engineer by profession, 30 yrs of experience in self practice of Yogic discipline & research on Indian Vedic philosophy. 
 

For more details about "Human Values & Professional Ethics" Click Here

 

 
 
Stress Management Workshop at
Le-Meridian
 

 

 
 
Personality Empowerment Workshop at
Indian Habitat Centre
   
 
 
In House Workshop at Hotel Park Royal